I first arrived to the mat in 2002 and have since
completed a RYT 200-hour certification of Hatha Vinyasa at Kula Yoga Project, a 30 Hour Yin Yoga Teacher Training Foundation with Josh Summers, Lic. Ac., RYT 500, an 85 Hour Yoga Alliance certified Prenatal Teacher Training with Lara Kohn Thompson, RYT 500 and Beth Donnelly Cabán, a 30 Hour Adjustments Intensive with David Regelin, and advanced anatomy studies at The Breathing Project with Leslie Kaminoff. She has also participated in The Mentor Group with Nikki Costello, RYT 500.
I've taught group, private, corporate, and high school level (Vinyasa, Yin, Restorative, Prenatal)yoga classes throughout New York City.